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Varai- Unpolished Barnyard Millet (Unpolished Bhagar)

Varai- Unpolished Barnyard Millet (Unpolished Bhagar)

Regular price Rs. 30.00
Regular price Sale price Rs. 30.00
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Varai, also known as Samo rice, Unpolished barnyard millet, or Unpolished Bhagar, is a highly nutritious grain commonly consumed during fasting periods in India. It is naturally gluten-free and rich in fiber, protein, vitamins, and essential minerals like iron and calcium, making it a healthy alternative to regular grains.

Health Benefits:

  • High in Protein: Varai is a good source of plant-based protein, making it a valuable addition to vegetarian diets.
  • Good for Digestion: The high fiber content aids digestion and promotes a healthy gut.
  • Gluten-Free Alternative: Being naturally gluten-free, it is suitable for those with gluten intolerance or celiac disease.
  • Energy Boosting: Rich in complex carbohydrates, it provides sustained energy and helps maintain stable blood sugar levels.
  • Supports Heart Health: Contains essential minerals like magnesium and iron, which contribute to overall cardiovascular health.
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Variant Variant total Quantity Price Variant total
250g
250g
Rs. 30.00/ea
Rs. 0.00
Rs. 30.00/ea Rs. 0.00
500g
500g
Rs. 50.00/ea
Rs. 0.00
Rs. 50.00/ea Rs. 0.00
1 kg
1 kg
Rs. 90.00/ea
Rs. 0.00
Rs. 90.00/ea Rs. 0.00

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