Ragi Flour, also known as Nachani Flour, is a nutrient-rich and naturally gluten-free flour made from finely ground finger millet. Used widely across Maharashtra and Southern India, Ragi Atta is valued for its exceptional health benefits and its versatility in everyday cooking. Nachani Pith, a traditional flatbread prepared from this flour, is a popular breakfast option for its wholesome, energy-boosting properties.
Packed with essential nutrients such as calcium, iron, dietary fiber, and B-vitamins, Ragi Pith supports strong bones, helps prevent anemia, and improves overall vitality. Its high fiber content aids healthy digestion, supports gut function, and helps maintain steady blood sugar levels—making it an excellent choice for diabetics and individuals looking for healthier food alternatives. With naturally low fat and a rich antioxidant profile, Ragi Flour also contributes to heart health and helps reduce inflammation.
This versatile gluten-free flour can be used to prepare rotis, dosas, porridge, laddoos, thalipeeth, and baby food, offering nutritious options for all age groups, including pregnant women.
Key Benefits:
Strengthens Bones: Excellent source of natural calcium.
Boosts Hemoglobin: Iron-rich flour that helps prevent anemia.
Supports Digestion: High fiber aids bowel health and digestion.
Helps Regulate Sugar: Low glycemic index supports blood sugar control.
Heart-Friendly: Helps lower cholesterol and inflammation.
