Kulith Pith – Nutritious Horse Gram Flour for Daily Health

Kulith Pith is a traditional, nutrient-rich flour made from Kulith (Horse Gram), a powerful superfood widely used in Maharashtrian and Konkan households. This wholesome flour is deeply rooted in local food culture and Ayurvedic eating practices, offering exceptional nutritional benefits and versatile use in daily diets. Prepared from naturally grown horse gram, Kulith Pith is valued for its high protein, fiber, minerals, and digestive properties—making it a perfect ingredient for health-conscious families.

Inspired by the Malvani tradition, Kulith Pith is commonly used to prepare dishes like pithla, soup, rasam, lapsi, and detox recipes, offering both flavour and health benefits. This flour blends beautifully with spices and local ingredients, creating warm, comforting, and nourishment-rich meals.

Health Benefits of Horse Gram Flour:

• High in Plant Protein – Supports muscle health and daily strength.
• Rich in Dietary Fiber – Promotes digestion and regulates bowel movements.
• Packed with Essential Minerals – High in iron, calcium, magnesium & phosphorus for stronger bones and better energy.
• Low in Fat – Ideal for heart health and weight management.
• Boosts Immunity – Antioxidants help protect against infections.
• Supports Kidney & Liver Detox – Traditionally used in Ayurvedic cleansing recipes.
• Diabetic-Friendly – Helps regulate blood sugar naturally.

Why Choose Our Kulith Pith?

• Stone-ground for preservation of nutrients
• Sourced from Konkan & Western Maharashtra farming communities
• 100% natural & unpolished horse gram
• Rich in protein & minerals, perfect for daily nutrition
• Ideal for traditional dishes like Kulith Pithla, Rasam & detox recipes