Foxtail Millet, also known as Kangni, is a powerhouse of nutrition that has been cherished in Indian kitchens for centuries. Naturally gluten-free, rich in protein, dietary fiber, and essential minerals, Foxtail Millet supports heart health, improves digestion, and helps manage blood sugar levels. It’s a perfect alternative to rice and wheat, fitting beautifully into modern, health-conscious diets.
✨ Key Benefits:
✅ Low glycemic index – Diabetic-friendly
✅ High in fiber – Supports gut health
✅ Packed with iron & protein – Great for energy & immunity
✅ Naturally gluten-free – Ideal for healthy cooking
🍲 Usage Ideas:
Use it to prepare khichdi, pulao, dosas, porridges, or even healthy millet bowls.
