Sorghum is a gluten-free, nutrient-dense ancient grain rich in fiber, protein, and antioxidants. It is a great alternative to wheat and rice, offering numerous health benefits.
Health Benefits
Boosts Digestion – High fiber aids gut health Regulates Blood Sugar – Low glycemic index supports diabetics Heart Healthy – Reduces cholesterol & supports BP control Gluten-Free – Perfect for celiac & gluten sensitivity Rich in Antioxidants – Protects against inflammation & diseases Strengthens Bones – Packed with magnesium & phosphorus Aids Weight Loss – High fiber promotes fullness
